integrative coaching
Personalized, Integrative, Transformative
Blending her expertise as a licensed therapist and spiritual mentor, Meg’s integrative coaching helps clients break free from limiting patterns, emotional wounds, and subconscious blocks. Each 60-minute session incorporates researched based therapies that help clients unattach from distress or traumas that have mentally and emotionally created a separation from their true essence. Science and soul come together and client’s cultivate self awareness, emotional resilience, mental clarity, and authentic alignment with their purpose.
Meg’s approach is deeply personal and intentionally integrative; designed for those who lead with both intellect and intuition. Her clients are thinkers, visionaries, and feelers who are ready to live in deeper integrity with who they truly are. Often times these clients already live in expanded awareness and are wired to perceive the world with unique neurological templates and gifts.
meg’s approach
Meg’s work combines humanology, intuitive guidance, sacred practice, and compassionate awareness to help clients create a deeper connection with their true nature. Her approach centers on evolving the capacity to live with expanded awareness, integrity, and embodiment as a conscious leader on the path to self-mastery.
Through her integrative framework, clients learn to weave self-awareness tools into everyday life, creating a natural flow of energy that supports transformation and preserves the momentum gained through therapeutic and coaching work.
integrative modalities
Each session draws from a blend of evidence-based and spiritual practices designed to bridge science and soul, including:
EMDR/bilateral stimulation to balance the brain and adapt powerful subconscious limiting belief systems and neural networks that limit one’s perception and ability to integrate homeostasis in their nervous system and life.
meditation to calm the mind’s negative tendencies, develop intuition, optimize brain function, and expand self awareness.
numerology insights and humanology to illuminate karmic and subconscious patterns that are mirrored in one’s energy, relationships, work, and life circumstances that influence current challenges.
energy healing to harmonize mental, physical, and emotional energy while cultivating spiritual flexibility.
narrative therapy to develop a language for the soul and sculpt the nervous system to respond to a new mindset.
awareness and intention practices to align conscious values and goals with purposeful, integrity-based action.
why do the work
Meg’s process invites clients to unattach from outdated patterns and beliefs, fostering continued growth and empowered decision-making. Through this journey, clients learn to:
Embody a meaningful narrative that reflects their true purpose and potential.
Live with supported awareness and intuition that guides intentional success.
Cultivate resilience and clarity that sustain transformation beyond the session space.
you might feel called to this work if…
You’ve recently experienced new insight or awakening and feel ready to expand those perspectives into daily life and future potential.
You want to cultivate the habit of responding to challenges from a place of awareness, vitality, and integrity—rather than reaction or doubt.
You feel drawn to keep evolving in alignment with your soul’s path and purpose, integrating growth on both practical and spiritual levels.
You’re ready to embody a new narrative and live from an authentic vibration that reflects who you truly are—creating space for clarity, confidence, and conscious leadership.
book your free consultation here
Identify current challenges and goals to work on
Gain insight of themes and narratives that influence your current state of being
Discuss a potential plan of action for your healing journey
